100-year-old Indian runner win |
A 100-year-old Indian runner has become the talk of the town after she picked up a gold medal in the 100-metre race at the Americas Masters Games in Vancouver. Mann Kaur, hailing from Chandigarh, completed the race in a minute and a half to claim the gold medal as she is the only female competitor in her age category at the competition for older athletes.When asked to share her secret to long life, Kaur said a good diet and lots of exercise can help one to achieve a long-lasting life.Kaur began running at age 93 at the suggestion of her son and went on to win more than 20 medals in Masters Games across the globe.
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